Workshops for couples

Hold Me Tight®

A program for couples developed by Dr. Sue Johnson and based on Emotionally Focused Therapy, with a focus on reconnection and emotional safety.

Program purpose

The program supports partners in reconnecting emotionally and building the relationship they want. Couples work on reducing conflict intensity and understanding needs, emotions and long-term emotional connection.

Themes

Understanding love and attachment.
How couples get stuck in conflict and how to stop.
Discovering sensitive points and emotional wounds.
Forgiveness, rebuilding trust and vulnerability.
Intimacy and keeping love alive.

Răspuns rapid

Workshops for couples in Bucharest and online

Workshops for couples support emotional reconnection, communication and understanding relational needs. They can be organized online or in person, depending on the edition.

The Hold Me Tight® program is based on Emotionally Focused Therapy.
Helpful for couples who want more closeness, emotional safety and clarity.
Available for groups and personal development workshops.

Frequently Asked Questions

Who are the couples workshops for?

The workshops are for couples who want to better understand conflict patterns, emotional needs and how to build a safer connection.

Are workshops online or in person?

Workshops can be organized online or in person, depending on the edition and the number of participants.

How can I find the next date?

You can send a message through the contact page for details about dates, available places and format.