{"id":594,"date":"2024-03-24T16:58:48","date_gmt":"2024-03-24T16:58:48","guid":{"rendered":"https:\/\/psihologandreeamarin.ro\/?page_id=594"},"modified":"2025-08-21T14:02:04","modified_gmt":"2025-08-21T14:02:04","slug":"resurse-gratuite","status":"publish","type":"page","link":"https:\/\/psihologandreeamarin.ro\/en\/resurse-gratuite\/","title":{"rendered":"Free resources"},"content":{"rendered":"<div class=\"wp-block-uagb-inline-notice uagb-inline_notice__align-left uagb-block-93632c7d\"><button class=\"uagb-notice-close-button\" type=\"button\" aria-label=\"Close\"><\/button><h4 class=\"uagb-notice-title\"><a href=\"https:\/\/www.psychologies.ro\/arta-de-a-trai\/cuplu-sexualitate-anchete-si-dosar\/cum-sa-ai-o-relatie-implinita-prin-a-te-cunoaste-2202300?fbclid=IwY2xjawFVWWtleHRuA2FlbQIxMAABHfCu68ku6s3hSIL2-5aJXUa032r0_t1mIgx7F1pCpYNLZU2mzyut4oswRw_aem_7pvG4_md98RZXsz5q6bTyQ\" target=\"_blank\" rel=\"noopener\" title=\"\">Articol &#8211; Cum s\u0103 ai o rela\u021bie \u00eemplinit\u0103 prin \u201ea te cunoa\u0219te\u201d<br><\/a><\/h4><div class=\"uagb-notice-text\">\n<p>\u00cen ultima perioad\u0103, intru \u00een contact cu din ce \u00een ce mai multe persoane care au rela\u021bii \u00een care nu se simt \u00eemplini\u021bi, \u00een\u021bele\u0219i \u0219i, de ce nu, ferici\u021bi. Sunt foarte multe discu\u021bii despre rela\u021biile toxice, ce te \u021bine \u00een ele \u0219i cum s\u0103 scapi.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-inline-notice uagb-inline_notice__align-left uagb-block-f4cbdcb2\"><button class=\"uagb-notice-close-button\" type=\"button\" aria-label=\"Close\"><\/button><h4 class=\"uagb-notice-title\"><a href=\"https:\/\/www.youtube.com\/watch?v=D63164tBoEE&amp;ab_channel=ComunitateaCompeten%C8%9Bi%2CCorec%C8%9Bi%C8%99iUtili\" target=\"_blank\" rel=\"noopener\" title=\"\">Webinar \u2013 Perfectly Imperfect<\/a><\/h4><div class=\"uagb-notice-text\">\n<p>Perfectionism is a common but often underestimated trait that can profoundly influence how we manage our lives and relationships.<br>We address crucial questions such as: What are the factors that contribute to the development of perfectionism? How can perfectionism affect our self-esteem and interpersonal relationships? And more importantly, how can we wisely navigate the world of perfectionism by cultivating a more balanced and forgiving perspective on ourselves?<br>Whether you are already familiar with the concept of perfectionism or are at the beginning of your journey of self-discovery, this webinar is designed to give you a clear overview and inspiration to improve your life and well-being.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-inline-notice uagb-inline_notice__align-left uagb-block-1e04f256\"><button class=\"uagb-notice-close-button\" type=\"button\" aria-label=\"Close\"><\/button><h4 class=\"uagb-notice-title\"><a href=\"http:\/\/psihologandreeamarin.ro\/en\/resurse-gratuite\/limbajele-iubirii\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Why don&#039;t you feel loved in your relationship, even though your partner tells you he loves you?<\/strong><\/a><\/h4><div class=\"uagb-notice-text\">\n<p>Sometimes, it can happen that we don&#039;t feel loved in the couple relationship, although the partner says that he\/she is making efforts and can also give examples of how he\/she shows his\/her love. And yet, you don&#039;t feel loved, even if, perhaps, on a rational level, the information reaches you...<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-inline-notice uagb-inline_notice__align-left uagb-block-c8a120ce\"><button class=\"uagb-notice-close-button\" type=\"button\" aria-label=\"Close\"><\/button><h4 class=\"uagb-notice-title\"><a href=\"http:\/\/psihologandreeamarin.ro\/en\/resurse-gratuite\/nevoile-afective\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Do you know what emotional needs are and what important role they play in your relationship as a couple?<\/strong><\/a><\/h4><div class=\"uagb-notice-text\">\n<p>In our relationships, we each have certain deep affective needs that are the foundation of emotional connection and attachment. These affective needs, heavily influenced by our attachment styles, play a crucial role in how we feel loved, understood and accepted in relationships\u2026..<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-inline-notice uagb-inline_notice__align-left uagb-block-f02490db\"><button class=\"uagb-notice-close-button\" type=\"button\" aria-label=\"Close\"><\/button><h4 class=\"uagb-notice-title\"><a href=\"http:\/\/psihologandreeamarin.ro\/en\/resurse-gratuite\/stilurile-de-atasament\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Find out what your attachment style is and how it affects your relationship as a couple<\/strong><\/a><\/h4><div class=\"uagb-notice-text\">\n<p>Attachment styles are the deep and enduring patterns of behavior and reaction to other people that are formed in the early years of our lives. Attachment style influences how we relate to our subsequent relationships\u2026..<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-inline-notice uagb-inline_notice__align-left uagb-block-16e2c637\"><button class=\"uagb-notice-close-button\" type=\"button\" aria-label=\"Close\"><\/button><h4 class=\"uagb-notice-title\"><a href=\"http:\/\/psihologandreeamarin.ro\/en\/resurse-gratuite\/increderea-in-sine\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Article - How to recover our self-confidence<\/a><\/h4><div class=\"uagb-notice-text\">\n<p>Most of the clients who come into the office and whom I ask what their goal in therapy would be, mention self-confidence. I wish they had more confidence in them. But what exactly is this self-confidence about, how is it developed, how is it lost and how is it recovered?<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-inline-notice uagb-inline_notice__align-left uagb-block-16e2c637\"><button class=\"uagb-notice-close-button\" type=\"button\" aria-label=\"Close\"><\/button><h4 class=\"uagb-notice-title\"><a href=\"http:\/\/psihologandreeamarin.ro\/en\/cum-sa-iti-intaresti-relatia\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Articol &#8211; Cum s\u0103 \u00ee\u021bi \u00eent\u0103re\u0219ti rela\u021bia: 5 exerci\u021bii practice pentru a crea conexiune emo\u021bional\u0103<\/a><\/h4><div class=\"uagb-notice-text\">\n<p>Fiecare cuplu se confrunt\u0103 cu diverse conflicte. Din perspectiva terapiei centrate pe emo\u021bii (EFT), ele nu reprezint\u0103 doar certuri, ci semnale de alarm\u0103 prin care unul dintre parteneri \u00eencearc\u0103 s\u0103 atrag\u0103 aten\u021bia asupra pericolului de a pierde leg\u0103tura emo\u021bional\u0103. De\u0219i deseori duce la distan\u021bare, inten\u021bia real\u0103 a celui care ini\u021biaz\u0103 cearta este de a spune: \u201eAm nevoie s\u0103 \u0219tiu c\u0103 e\u0219ti aici, prezent \u0219i disponibil pentru mine.\u201d<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Articol &#8211; Cum s\u0103 ai o rela\u021bie \u00eemplinit\u0103 prin \u201ea te cunoa\u0219te\u201d \u00cen ultima perioad\u0103, intru \u00een contact cu din [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/psihologandreeamarin.ro\/en\/wp-json\/wp\/v2\/pages\/594"}],"collection":[{"href":"https:\/\/psihologandreeamarin.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psihologandreeamarin.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psihologandreeamarin.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psihologandreeamarin.ro\/en\/wp-json\/wp\/v2\/comments?post=594"}],"version-history":[{"count":9,"href":"https:\/\/psihologandreeamarin.ro\/en\/wp-json\/wp\/v2\/pages\/594\/revisions"}],"predecessor-version":[{"id":849,"href":"https:\/\/psihologandreeamarin.ro\/en\/wp-json\/wp\/v2\/pages\/594\/revisions\/849"}],"wp:attachment":[{"href":"https:\/\/psihologandreeamarin.ro\/en\/wp-json\/wp\/v2\/media?parent=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}